Dear Parents/Friends
This summer, Kids care Rehab center is offering a Fitness program named “BOOT CAMP @
KIDS CARE” for children between the age group of
5 to 13 years.
It is no secret that kids spend more time every year in
front of a TV or Computer. With both parents working and the constant draw of
video games and television, Kids care Rehab Center provides a welcome dose of
structured physical activity.
What does this
Program give your child?
“BOOT CAMP @ KIDS CARE” wants to make a difference in the
lives of all the children.
Kids are Fun loving and like to be active and enjoy
always. BOOT CAMP @ KIDS CARE’S programming is committed to giving kids of all
abilities a chance to be active, make healthy choices, and more importantly,
teaches them to feel good about themselves.
“BOOT CAMP @ KIDS CARE” gives kids a unique opportunity to learn and
play.
You must be aware that Exercise is the best natural drug
that a kid can ever use for feeling good. Your child is on the right path to
becoming more healthy and confident.
This program is a specially designed syllabus for
children with lots of play and fun- filled fitness activities by a trained
physiotherapist.
Empower
children to embrace exercise while having fun and learning their ABCS of Fitness.... Agility, Balance,
Coordination and Strength
What does this Training include?
“BOOT CAMP @ KIDS CARE” Training includes the
fundamentals of fitness as well as the following components:
ü Agility, Balance, Coordination and
Strength training drills.
ü Introduction to the basic components of
fitness—cardiovascular, endurance and strength
ü Motor skills development and enhancement
ü Sports skills and drills
ü Fitness games
What kind of a Program is this?
The format includes a structured group fitness class for boys and
girls aged 5-13. Trained Fitness Physiotherapists for individual attention can
be achieved during class.
What equipments
are children going to learn and play with?
Trampoline,
Agility ladders, balance pods, stability balls, Physio ball, Sensory balls,
light medicine balls, bean bags, cones and resistance tubes, Balance board and
colorful balance discs.
Is there an added fun to this Program?
Yes, Children always enjoy MUSIC. So we will be playing high-energy
contemporary music that is medium paced as this will enable kids focus on the
drills and exercises.
To
know more about the Session, its duration, content and interesting play way
methods, reach out to us…..
Early
Bird offers can be availed, if you come as a group of more than 5.
Contact
details: KIDS CARE REHAB CENTER, Royapettah, Ph: 044-28353136
Date: Between March
12, 2013 and August 31, 2013 – Start on any date
